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Beer-Battered Onion Rings

Cook Time:
20 Minutes
Serves Up To:
25 Servings

Nutrition Information

Total Fat2.5g
Total Carbohydrates8g
Dietary Fiber<1g


  • 2 large Vidalia onions
  • ½ cup cornstarch
  • ½ cup Blue Diamond gluten-free flour blend (see recipe here)
  • 1 cup beer
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ⅔ cup beer
  • 4 egg whites
  • ¼ teaspoon onion powder
  • Vegetable oil for frying


  1. Peel and slice onions to ½-inch rings and separate. Dredge onion rings in cornstarch.

  2. Place remaining ingredients except oil into a blender and blend until smooth.

  3. Place oil into a heavy-bottomed pan, about 2-inches deep. Heat to 350°F.

  4. Dip individual onion rings into batter with a fork and carefully place into hot oil. Fry for about 1 minute until golden, then flip. Fry for an additional minute. Fry onions in batches.

  5. Remove from oil and let drain on paper towels before serving.

Made with these products:

Almond Flour