Beer-Battered Onion Rings

Cook Time:





Serves Up To:



Nutrition Information

Total Fat2.5g
Total Carbohydrates8g


  • 2 large Vidalia onions

  • ½ cup cornstarch

  • 1 cup Blue Diamond Almond Flour

  • ½ cup Blue Diamond gluten-free flour blend (see recipe here)

  • 1 cup beer

  • 1 teaspoon baking powder

  • 1 teaspoon salt

  • ½ teaspoon pepper

  • ½ teaspoon paprika

  • ½ teaspoon garlic powder

  • ⅔ cup beer

  • 4 egg whites

  • ¼ teaspoon onion powder

  • Vegetable oil for frying


  1. 1

    Peel and slice onions to ½-inch rings and separate. Dredge onion rings in cornstarch.

  2. 2

    Place remaining ingredients except oil into a blender and blend until smooth.

  3. 3

    Place oil into a heavy-bottomed pan, about 2-inches deep. Heat to 350°F.

  4. 4

    Dip individual onion rings into batter with a fork and carefully place into hot oil. Fry for about 1 minute until golden, then flip. Fry for an additional minute. Fry onions in batches.

  5. 5

    Remove from oil and let drain on paper towels before serving.

Made with these products:

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Almond Flour

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