Almond Flour Chickpea Hummus

Cooking Time

0 minutes

Difficulty

Easy

Serves Up To

1

Nutrition Information

Total Fat21g
Cholesterol0mg
Sodium1770mg
Potassium
Total Carbohydrate16g
Dietary Fiber6g
Sugars1g
Protein8g

Directions

  1. Put garlic, cilantro, chickpeas, spices, almond flour and lemon juice into a food processor. Pulse until items are coarsely ground.

  2. Turn processor setting on high and slowly pour in chickpea liquid and olive oil until mixture has a smooth and creamy texture.

  3. Add salt and pepper to taste. Serve with vegetables, crackers, or pita.

Ingredients

  • 4 cloves garlic
  • ¼ cup fresh cilantro
  • 1 can chickpeas, reserve liquid
  • 1 tablespoon cumin
  • ½ cup Blue Diamond Almond Flour
  • Juice of 1 lemon
  • ¼ cup liquid from chickpea can
  • 2–4 tablespoons olive oil
  • Salt and pepper to taste

Included in this recipe