Banana Nut Pancakes

Cooking Time

6 minutes

Difficulty

Easy

Serves Up To

6

Nutrition Information

Total Fat36g
Cholesterol70mg
Sodium480mg
Potassium
Total Carbohydrate28g
Dietary Fiber7g
Sugars16g
Protein16g

Directions

  1. Blend all ingredients except Blue Diamond Honey Roasted Almonds in a blender for 1 minute. Stir in honey roasted almonds.

  2. Heat a large skillet or griddle over medium-low heat.

  3. Brush with a little melted butter and pour batter into skillet, using about ¼ cup for each pancake. Cover and cook for 3 minutes.

  4. Turn carefully and reduce heat to low. Cook for 1 to 2 minutes more.

Notes

Keep heat fairly low as almond flour tends to burn at a lower temperature.

Ingredients

  • 2½ cups Blue Diamond Almond Flour
  • ⅓ cup Blue Diamond Almond Breeze almond milk
  • ¼ cup honey
  • 2 tablespoons melted butter + additional for coating skillet
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • ½ teaspoon cinnamon
  • 2 eggs + 2 egg whites
  • 1 medium very ripe banana, peeled
  • ½ cup chopped Blue Diamond Honey Roasted Almonds

Included in this recipe