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Pumpkin Cornbread Muffins with Almond Milk

Cook Time:
25 Minutes
Serves Up To:
12 Servings

Nutrition Information

Total Fat5g
Total Carbohydrates35 g
Dietary Fiber4 g
Sugars10 g
Protein3 g


  • 1 cup whole wheat pastry flour
  • 1 cup cornmeal
  • 1 Tablespoon baking powder
  • ½ teaspoon sea salt
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 2 Tablespoons ground flaxseed + 6 Tablespoons water
  • ½ cup pumpkin puree (canned or freshly cooked and processed)
  • ⅓ cup coconut sugar
  • 2 tablespoons coconut oil; liquid
  • 1 tablespoon molasses


  1. Preheat oven to 350° F.

  2. Prepare a regular sized 12-cup muffin tin by greasing or lining 8 cups.

  3. In a medium sized bowl, make your flaxseed eggs by combining the flaxseed with water, giving it a good stir and allowing it to sit for a few minutes to thicken up.

  4. In large bowl, mix the flour, cornmeal, baking powder, salt, cinnamon, nutmeg.

  5. Add the remaining ingredients (pumpkin, honey almond milk, coconut sugar, coconut oil and molasses) into the bowl with the flaxseed eggs and stir well to combine.

  6. Gently add the wet mixture into the bowl with the dry ingredients and stir until just mixed. Do no over mix.

  7. Evenly divide the cornbread mixture into 8 cups. Bake for 25 minutes, until golden in color and a toothpick comes out clean.

Made with these products:

Unsweetened Original Almondmilk
Unsweetened Original Almondmilk
Shelf Stable Unsweetened Original Almondmilk
Shelf Stable Unsweetened Original Almondmilk

Courtesy of: Eating Bird Food