Maple Pecan Overnight Oats

Vegan Dairy-Free Low Carb Low Calorie / Low Cal

Cooking Time

480 minutes

Difficulty

Easy

Serves Up To

1

Nutrition Information

Total Fat24g
Sodium115mg
Total Carbohydrates74g
Dietary Fiber13g
Sugars34g
Protein12g

Flax meal thickens and provides a velvety texture to this grab-and-go breakfast. It's a nice contrast to the crunchy pecans. Enjoy with our pecan nut crackers for a delicious mid-day snack.

More Holiday Recipes

Directions

  1. In pint jar or at least 12 ounce glass, mix oats, flax, almondmilk and 2 tablespoons of the syrup. Cover; refrigerate 8 hours or overnight.

  2. To serve, stir mixture and top with pecans and 1 teaspoon maple syrup.

  3. Refrigerate leftovers.

Ingredients

  • ½ cup rolled oats
  • 3 Tbsp. flax meal (ground flax seed)
  • ⅔ cup Almond Breeze Original almondmilk
  • 2 Tbsp. plus 1 tsp. maple syrup; divided
  • 3 Tbsp. toasted chopped pecans

Included in this recipe

Recipes Straight to your Inbox

Enjoy tasty recipes and other great extras.

I confirm that I would like to receive emails from Blue Diamond Almonds, and have read and agree to the privacy policy and terms of service.