Maple Pecan Overnight Oats

Vegan Dairy-Free Low Carb Low Calorie / Low Cal

Cooking Time

480 minutes



Serves Up To


Nutrition Information

Total Fat24g
Total Carbohydrates74g
Dietary Fiber13g

Flax meal thickens and provides a velvety texture to this grab-and-go breakfast. It's a nice contrast to the crunchy pecans. Enjoy with our pecan nut crackers for a delicious mid-day snack.

More Holiday Recipes


  1. In pint jar or at least 12 ounce glass, mix oats, flax, almondmilk and 2 tablespoons of the syrup. Cover; refrigerate 8 hours or overnight.

  2. To serve, stir mixture and top with pecans and 1 teaspoon maple syrup.

  3. Refrigerate leftovers.


  • ½ cup rolled oats
  • 3 Tbsp. flax meal (ground flax seed)
  • ⅔ cup Almond Breeze Original almondmilk
  • 2 Tbsp. plus 1 tsp. maple syrup; divided
  • 3 Tbsp. toasted chopped pecans

Included in this recipe

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