High Protein Crepes

Name: High Protein Crepes
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 3
Ingredients: 1 scoop protein powder; 2 egg whites; 3 tablespoons Almond Breeze Unsweetened Vanilla Almondmilk; Cooking oil

Prep Time:
2 Minutes: Cook Time:
10 Minutes: Difficulty:
Easy: Serves Up To:
3 Servings

Nutrition Information

Calories	140
Total Fat	2g

Total Carbohydrates	2.7g

Protein	28.4g

Ingredients

High Protein Crepes:

Ingredient ready
1 scoop protein powder
Ingredient ready
2 egg whites
Ingredient ready
3 tablespoons Almond Breeze Unsweetened Vanilla Almondmilk
Ingredient ready
Cooking oil

Directions

Preparation

Step 1 complete
In a bowl whisk protein powder, egg whites and almond milk until smooth.
Step 2 complete
Heat a small nonstick pan on medium-low, add cooking spray.

Crepes

Step 3 complete
Scoop out ¼ cup mixture on pan and swirl around to spread until a thin circle is formed coating entire pan.
Step 4 complete
Cook for about 1-2 minutes until surface is mostly dry and only slightly wet in the center.
Step 5 complete
Flip carefully using a silicone spatula and cook the other side for another minute or so. Remove from pan and repeat with remaining batter!