Green Goddess Burgers
Cook Time:
60
Minutes
Difficulty:
Medium
Serves Up To:
4
Servings
Nutrition Information
| Calories | 719 |
|---|---|
| Sodium | 1220.2mg |
| Dietary Fiber | 10.2g |
|---|---|
| Sugars | 11.5g |
| Protein | 37g |
Ingredients
Green Goddess Sauce:
1/3 cup feta cheese, cut or crumbled
1 cup spinach, packed
1 cup arugula, packed
1/2 cup basil, packed
1/4 cup tarragon, destemmed
1/3 cup green onions, cut into 1-inch segments
1/2 tablespoon garlic, chopped
2 tablespoons almond meal or Almond Flour
2 tablespoons Almond Breeze® Shelf-Stable Original Almondmilk
1/2 teaspoon sea salt
2 tablespoons olive oil
Turkey Burgers:
1 pound ground turkey
1/2 cup yellow onion, finely minced
1 tablespoon garlic, minced
2 tablespoons almond meal or Almond Flour
1 tablespoon Dijon mustard
2 teaspoons paprika
1 teaspoon sea salt
1/2 teaspoon black pepper
1 tablespoon olive oil
Buns of choice, toasted
Mayonnaise
Sweet yellow onion, thinly sliced
Avocado, sliced
Butter lettuce leaves
Directions
- 1
Green Goddess Sauce Preparation
- Put the ingredients into a food processor and blend until smooth.
- Transfer to a bowl.
- 2
In a medium bowl, add the ground turkey, onion, garlic, almond meal or almond flour, Dijon mustard, paprika, salt and pepper. Mix well.
- 3
Divide the meat into four equal parts and form them into 1/2-inch-thick patties that are slightly wider than the buns. (The burgers will shrink as they cook.)
- 4
Cook the patties for 3 to 4 minutes. Flip them and cook for another 3 to 4 minutes, or until their internal temperature registers 165 degrees.
- 5
Assemble the burgers by spreading mayonnaise on the bottom half of each bun. Top with a patty, then the green goddess sauce, onion, avocado and lettuce. Place more green goddess sauce on the top half of the bun, and combine the two halves.
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