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A dessert with whipped cream, banana slice, and a cookie on a plate; an empty glass baking dish and a jar are in the background.

Gluten-Free Vegan Banana Pudding

Cook Time:
15 Minutes
Difficulty:
Medium
Serves Up To:
6 Servings

Nutrition Information

Total Fat
20.4 g
Total Carbohydrates
87.7 g
Cholesterol
1.5 mg
Sodium
244.0 mg
Potassium
326.1 mg
Dietary Fiber
3.3 g
Sugars
49.4 g
Protein
9.3 g

Ingredients

  • 2 cups raw cashews; soaked at least one hour or overnight (drained and rinsed)
  • 1 medjool date; pitted
  • 3 bananas (2 sliced; 1 whole)
  • 1/2 teaspoon vanilla
  • 1/2 cup maple syrup (or any sweetener you love; honey would work well)
  • Pinch of sea salt
  • 1 package of your favorite vegan vanilla cookies or wafers
  • Dairy-free whipped cream and cinnamon for serving

Directions

  1. AIn a high-speed blender, blend the cashews, one banana, the date, pinch of sea salt, sweetener, original almond milk, and vanilla on high until smooth and creamy.

  2. In a 9×13 baking dish, add the remaining banana slices and cookies to cover the bottom of the pan.

  3. Pour the pudding mixture on top, cover and allow to cool in fridge overnight.

  4. Serve with whipped cream, a sprinkle of cinnamon, and honey roasted almonds for an added nutty crunch.

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Courtesy of: The Fitnessista