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Two egg muffins with green bell pepper pieces are stacked on a white plate next to a fork and a strip of bacon, with a muffin tin visible in the background.

Easy Egg Muffins

Cook Time:
30 Minutes
Difficulty:
Easy
Serves Up To:
12 Servings

Nutrition Information

Total Fat
4g
Total Carbohydrates
1g
Cholesterol
98mg
Sodium
1782mg
Protein
5g

Ingredients

  • 6 large eggs
  • 1 tablespoon flour
  • 1/8 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon Italian seasoning
  • 1/8 teaspoon smoked paprika
  • 1/4 cup green pepper (diced – about 1/4 of a regular sized pepper)
  • 1 1/3 cup cooked bacon (diced)

Directions

  1. Preheat oven to 350°F. Spray a 12-cavity muffin tin with nonstick cooking spray.

  2. Whisk eggs and almond breeze until smooth, then whisk in flour, baking soda, salt, and spices.

  3. Stir in green pepper and chopped bacon.

  4. Pour mixture evenly into muffin pan.

  5. Bake for 10-15 minutes, or until eggs are done to your liking.

  6. Cool a few minutes before removing from pan.

  7. Store in an airtight container for up to 2 days or freeze for up to one month.

Made With These Products

Notes:

Weight Watchers: 1 SP on Freestyle per muffin

Courtesy of: Crazy for Crust