Baked Apple Donuts


Cooking Time

15 minutes



Serves Up To


Nutrition Information

Total Fat34g
Total Carbohydrates49g
Dietary Fiber5g


  1. Preheat oven to 350°F.

  2. Place apple sauce, butter, egg white, sugar, cinnamon, vanilla and salt into a mixer and blend until well combined.

  3. Mix together almond flour and gluten-free flour blend. Slowly add to wet ingredients inside of the mixer. Mix for 2 minutes.

  4. Turn off mixer and hand mix in baking soda.

  5. Butter donut pans and fill to rim with batter. Bake for 15 minutes.

  6. Allow to fully cool before dipping into caramel sauce.

  7. In a microwave-safe bowl wider than the width of the donuts, add all ingredients for caramel glaze. Microwave for 2 minutes, stopping and stirring every 30 seconds until smooth.

  8. Dip donuts into caramel and top with favorite toppings.



  • 1 cup apple sauce
  • ⅓ cup butter
  • 1 egg white
  • ½ cup sugar
  • 1 teaspoon cinnamon
  • 1 tablespoon vanilla
  • ¼ teaspoon salt
  • 1½ cup Blue Diamond Almond Flour
  • ½ cup Blue Diamond gluten-free flour blend (see recipe here)
  • 1 teaspoon baking soda

Caramel Glaze:

  • ¼ cup almond butter
  • ¼ cup honey
  • 1 teaspoon vanilla
  • ⅛ cup butter

Included in this recipe

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