Almond Flour Arepas with Black Beans, Guacamole and Radishes

Name: Almond Flour Arepas with Black Beans, Guacamole and Radishes
Cook time: 46 min
Total time: 46 min
Yield: 4
Ingredients: 1 cup Blue Diamond Almond Flour; ¼ tsp. salt; ¼ tsp. baking soda; 1 egg white; 1 Tbsp. olive oil; 1 tsp. lime juice; ½ cup prepared guacamole; ¾ cup canned black beans, drained and rinsed; 2 thinly sliced radishes; Crumbled queso fresco, optional

Cook Time:
46 Minutes: Difficulty:
Easy: Serves Up To:
4 Servings

Nutrition Information

Total Fat	27g

Total Carbohydrates	18g

Cholesterol	20mg
Sodium	520mg

Dietary Fiber	7g
Sugars	3g

Protein	16g

Directions

Arepas

Step 1 complete
Stir the first 6 ingredients in a bowl to form a dough. Divide into 4 equal portions. Working with one portion at a time, roll into a ball and place on a sheet of plastic wrap. Top with a second sheet. Roll or press into a 5” circle. Place tostada, still in plastic, in the refrigerator. Repeat with remaining dough. Chill tostadas 30 minutes.
Step 2 complete
Heat a non-stick skillet lightly sprayed with cooking spray over medium heat. Working with 1 tostada at a time, peel off top layer of plastic. Invert into pan, and peel away top sheet of plastic. Cook 45 seconds per side or until set and beginning to brown. Transfer to a wire rack to cool. Continue with remaining tostadas, lightly spraying the pan with cooking spray between each one.

Toppings

Step 3 complete
Top each tostada with 2 tablespoons guacamole and 3 tablespoons black beans. Top evenly with sliced radish and top with queso fresco, if desired.