Crunchy, Tasty, Sweet, or Savory
When hunger strikes, Gimme Blue Diamond. Try all 20+ flavors and find your favorite in each category: Classic, Bold, or XTREMES.
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- *28 almonds have 5g plant protein and are an excellent source of antioxidant Vitamin E and a good source of Magnesium.
- **One serving of Blue Diamond Whole Natural almonds provides 6g protein, 3g Dietary Fiber, 7.4mg Vitamin E and 75mg Magnesium
- ***Scientific evidence suggests, but does not prove, that eating 1.5 ounces of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. One serving of almonds (28g) has 13g of unsaturated fat and only 1g of saturated fat.
- ****Does not meet FDA standards of a good source of protein