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Whole Natural Almonds
Feel Beauty Full

Whole Natural Almonds

A delicious heart-healthy* superfood**, Blue Diamond’s Whole Natural Almonds are the perfect addition to your daily routine. Our Nonpareil supreme natural almonds are a good source of Vitamin E, Biotin and Magnesium, which are important nutrients for maintaining beauty from the inside out.

Eat 28 Blue Diamond Almonds a day. Feel Beauty Full.

* Scientific evidence suggests, but does not prove, that eating 1.5 oz. per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutritional information for fat content

** 28 Almonds have 5g plant protein per serving and are an excellent source of antioxidant Vitamin E and a good source magnesium.





A Good Source of Magnesium


Nutrition Facts

Per Serving
Calories 160
% Daily Value
Total Fat 14 g18%
Saturated Fat 1 g5%
Trans Fat 0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 9 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g
Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 70 mg6%
Iron 1.1 mg6%
Potassium 200 mg4%
Vitamin E 7.4 mg50%
Magnesium 75 mg20%



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