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Whole Natural Almonds


Whole Natural Almonds

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A delicious heart-healthy* superfood**, Blue Diamond’s Whole Natural Almonds are the perfect addition to your daily routine. Our Nonpareil supreme natural almonds are a good source of Vitamin E, Biotin and Magnesium, which are important nutrients for maintaining beauty from the inside out.

Eat 28 Blue Diamond Almonds a day. Feel Beauty Full.™

* Scientific evidence suggests, but does not prove, that eating 1.5 oz. per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutritional information for fat content

** 28 Almonds have 5g plant protein per serving and are an excellent source of antioxidant Vitamin E and a good source magnesium.





A Good Source of Magnesium


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Nutrition Facts

Per Serve
Calories 160
% Daily Value
Total Fat 14g18%
Saturated Fat 1g5%
Trans Fat 0g 
Polyunsaturated Fat 3.5g 
Monounsaturated Fat 9g 
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 6g2%
Dietary Fiber 3g11%
Total Sugars 1g 
Added Sugars 0g
Protein 6g
Vitamin D 0mcg
Calcium 70mg6%
Iron 1.1mg6%
Potassium 200mg4%
Vitamin E 7.4mg50%
Magnesium 75mg20%