Skinny Pasta Primavera

Prep Time

35

Minutes

Cook Time

35

Minutes

Difficulty

Medium

Serves Up To

6

Servings


Nutrition Information

Total Fat41 g
Sodium410 mg
Potassium850 mg
Total Carbohydrates52 g
Dietary Fiber13 g
Sugars6 g
Protein26 g

Ingredients

  • 8 ounces spaghetti noodles; broken in half
  • 1 leek; cleaned and sliced thinly
  • ½ pound asparagus ¼ pound broccoli florets
  • 1 cup brown mushrooms; stemmed and sliced
  • 4 cloves garlic; peeled and minced
  • 3 cups Almond Breeze Unsweetened Original Almondmilk
  • ½ cup vegetable broth
  • ⅛ teaspoon red pepper flakes
  • 1 teaspoon kosher salt
  • 6 fresh thyme sprigs; leaves separated from the stems
  • 1 tablespoon olive oil
  • 10­-12 kale sprouts; ends trimmed and leaves separated
  • ¾ cup English peas; or frozen peas that have been thawed
  • ½ lemon; juiced and zested
  • ½ cup grated parmesan cheese and more for garnish
  • ⅓ cup dill leaves; roughly chopped

Directions

  1. 1

    Add the broken spaghetti noodles, leek, asparagus, broccoli, mushrooms, garlic, almond milk, vegetable broth, red pepper flakes, kosher salt, thyme leaves and olive oil to a large stock pot or dutch oven.

  2. 2

    Bring to a boil then reduce to simmer but still bubbling and cook for 8 minutes, stirring occasionally so pasta doesn't stick together.

  3. 3

    Add the kale sprout leaves and peas and cook for another 2­3 minutes or until pasta is cooked and the milk has reduced to a sauce.

  4. 4

    Stir in the lemon juice, parmesan cheese and dill. The sauce will thicken as it cools. Season with more kosher salt as desired.

  5. 5

    Serve with more dill leaves, parmesan cheese and sprinkle with the lemon zest.

Made with these products:

Unsweetened Original Almondmilk Photo

Unsweetened Original Almondmilk

View Product

Courtesy of: Foodie Crush

Recipes Straight to Your Inbox

Sign up for the latest recipes and product updates

I confirm that I would like to receive emails from Blue Diamond Almonds, and have read and agree to the privacy policy and terms of service.
By signing up, you agree and provide consent to receive from us (and our affiliates) marketing communications on upcoming specials and promotions at the email address provided. For more information, please visit our Privacy Policy. You can unsubscribe at any time by clicking the link in the email.

Keep up with Blue Diamond

Sign up for 15% off in the Blue Diamond Almonds Nut & Gift Shop

I confirm that I would like to receive emails from Blue Diamond Almonds, and have read and agree to the privacy policy and terms of service.
Please select which products you would like to hear about
By signing up, you agree and provide consent to receive from us (and our affiliates) marketing communications on upcoming specials and promotions at the email address provided. For more information, please visit our Privacy Policy. You can unsubscribe at any time by clicking the link in the email.