Italian Meatballs
Prep Time
45
Minutes
Cook Time
45
Minutes
Difficulty
Easy
Serves Up To
4
Servings
Nutrition Information
| Total Fat | 3g |
|---|---|
| Sodium | 210mg |
| Total Carbohydrates | 4g |
| Sugars | 2g |
| Protein | 10g |
Ingredients
½ onion
¼ cup fresh basil, packed
¼ cup fresh parsley, packed
6 cloves garlic
2 pounds ground beef
½ cup grated Parmesan cheese
1 egg
2 tablespoons garlic powder
½ tablespoon red pepper flakes
Salt and pepper to taste
Marinara sauce
Directions
- 1
Preheat oven to 350°F.
- 2
In a food processor, puree onion, basil, parsley, and garlic.
- 3
In a large bowl, hand mix ground beef, cheese, onion and herb puree, egg, almond flour and spices. Roll mixture into 1½-inch balls and place on a baking sheet with sides.
- 4
Bake for 30 minutes or until the center of the meatballs are slightly pink.
- 5
Place meatballs in a baking dish and cover with marinara sauce. Cover dish with foil. Bake for an additional 15 minutes.
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