Best Creamy Black Bean Soup with Almond Milk
Cook Time:
20
Minutes
Difficulty:
Medium
Serves Up To:
4
Servings
Nutrition Information
| Total Fat | 1.8 g |
|---|---|
| Cholesterol | 0.6 mg |
| Sodium | 268.2 mg |
| Potassium | 722.8 mg |
|---|---|
| Total Carbohydrates | 38.0 g |
| Dietary Fiber | 13.0 g |
| Sugars | 2.6 g |
| Protein | 12.7 g |
Ingredients
1/2 sweet onion; chopped
2 minced garlic cloves
2 bell peppers; chopped
1/2 teaspoon oregano
1/2 teaspoon smoked paprika
1/4 teaspoon chili powder
Pinch of cumin
Pinch of cayenne
2 cans black beans; drained
Salt and pepper
1/3 cup marinara sauce
-1/2 cup Almond Breeze Original Almondmilk or Extra Creamy Almondmilk
1/2 cup broth
Crumbled goat cheese; cilantro; sliced avocado and lime juice for serving
Directions
- 1
Heat a large saucepan to medium, and add a splash of olive oil.
- 2
Add your bell peppers, onion and garlic, and cook, stirring frequently until aromatic and slightly softened.
- 3
Add the seasonings, and stir to fully coat the veggies. Reduce the heat to low and add the black beans.
- 4
Next, add your marinara sauce and stir well.
- 5
Gently pour in the Original Almond Breeze and broth, stir to heat through (but do not boil) and season to taste with salt and pepper.
- 6
Serve into bowls and top with crumbled goat cheese, cilantro and lime wedges.
Made with these products:
Courtesy of: The Fitnessista
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