Best Creamy Black Bean Soup with Almond Milk

Cook Time:





Serves Up To:



Nutrition Information

Total Fat1.8 g
Cholesterol0.6 mg
Sodium268.2 mg
Potassium722.8 mg
Total Carbohydrates38.0 g
Dietary Fiber13.0 g
Sugars2.6 g
Protein12.7 g


  • 1/2 sweet onion; chopped

  • 2 minced garlic cloves

  • 2 bell peppers; chopped

  • 1/2 teaspoon oregano

  • 1/2 teaspoon smoked paprika

  • 1/4 teaspoon chili powder

  • Pinch of cumin

  • Pinch of cayenne

  • 2 cans black beans; drained

  • Salt and pepper

  • 1/3 cup marinara sauce

  • -1/2 cup Almond Breeze Original Almondmilk or Extra Creamy Almondmilk

  • 1/2 cup broth

  • Crumbled goat cheese; cilantro; sliced avocado and lime juice for serving


  1. 1

    Heat a large saucepan to medium, and add a splash of olive oil.

  2. 2

    Add your bell peppers, onion and garlic, and cook, stirring frequently until aromatic and slightly softened.

  3. 3

    Add the seasonings, and stir to fully coat the veggies. Reduce the heat to low and add the black beans.

  4. 4

    Next, add your marinara sauce and stir well.

  5. 5

    Gently pour in the Original Almond Breeze and broth, stir to heat through (but do not boil) and season to taste with salt and pepper.

  6. 6

    Serve into bowls and top with crumbled goat cheese, cilantro and lime wedges.

Made with these products:

Original Almondmilk Photo

Original Almondmilk

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Extra Creamy Almondmilk Photo

Extra Creamy Almondmilk

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Shelf Stable Original Almondmilk Photo

Shelf Stable Original Almondmilk

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Courtesy of: The Fitnessista

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