Dairy-Free Mango Lassi

Cooking Time

5 minutes

Difficulty

Easy

Serves Up To

2

Nutrition Information

Calories230
Total Fat7g
Sodium170mg
Total Carbohydrates40g
Dietary Fiber4g
Sugars30g
Protein4g

Cardamom is a spice that is frequently found in sweet and savory dishes around the world. Here it is a fun addition to the traditional Indian yogurt-based drink, lassi.

Directions

  1. Place all ingredients in a blender.

  2. Blend for about 1 minute or until smooth.

Notes

Tip: Depending on the ripeness of the mango, you may want to adjust the sweetness of the drink with a bit of honey.

Ingredients

  • 2 containers (5.3 oz.) Almond Breeze™ Original Sweetened Almondmilk Yogurt
  • 1 ½ cups diced mango (fresh or frozen)
  • ½ cup Almond Breeze™ Original Almondmilk
  • ¼ tsp. ground cardamom

Included in this recipe