Spinach and Artichoke Dip

Cook Time

30

Minutes

Difficulty

Easy

Serves Up To

8

Servings


Nutrition Information

Calories100
Total Fat4.5g
Cholesterol10mg
Sodium310mg
Total Carbohydrates9g
Dietary Fiber3g
Sugars1g
Protein7g

Ingredients

Directions

  1. 1

    Preheat oven to 350°F. Prepare a 1-quart casserole dish with nonstick cooking spray.

  2. 2

    In a medium skillet over medium heat, add spinach. Cook until wilted, then remove from heat.

  3. 3

    In a medium bowl, stir spinach, artichokes, yogurt, mozzarella cheese, parmesan cheese, garlic and salt together. Pour into prepared dish.

  4. 4

    Bake 20-25 minutes, until bubbly. Serve with tortilla chips.

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Source: Tadware

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