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A glass jar of oatmeal topped with pumpkin puree and seeds sits on a napkin, with a spoon inside. Pumpkin and pumpkin seeds are placed nearby on a blue wooden surface.

Pumpkin Pie Overnight Oats

Cook Time:
480 Minutes
Difficulty:
Easy
Serves Up To:
1 Servings

Nutrition Information

Total Fat
7g
Total Carbohydrates
49g
Cholesterol
0mg
Sodium
110mg
Dietary Fiber
6g
Sugars
15g
Protein
8g

Ingredients

Oats:

Pumpkin Mix:

  • 3 Tbsp. canned pumpkin puree
  • 2 tsp. brown sugar
  • ¼ tsp. pumpkin pie spice
  • 1 Tbsp. shelled roasted pepitas

Directions

    Oats & Pumpkin Mix

    1. In pint jar or at least 12 ounce glass, mix oats and almondmilk.

    2. In small bowl, mix pumpkin, brown sugar and spice.

    3. Spoon over oats.

    4. Cover; refrigerate 8 hours or overnight.

    Assembly

    1. To serve, stir mixture and top with pepitas.

    2. Refrigerate leftovers.

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