Banana Pina Colada Smoothie
Prep Time
5
Minutes
Cook Time
5
Minutes
Difficulty
Easy
Serves Up To
1
Servings
Nutrition Information
| Total Fat | 6 g |
|---|---|
| Sodium | 95 mg |
| Total Carbohydrates | 27 g |
| Dietary Fiber | 4 g |
| Sugars | 18 g |
| Protein | 2 g |
|---|
Ingredients
1/2 medium ripe frozen banana
3 1/2 oz (about 1/2 cup) fresh pineapple
2/3 cup ice
1 tbsp sweetened shredded coconut
1 tbsp chia seeds (optional)
Directions
- 1
Place all the ingredients in the blender except for the coconut and blend until smooth. Mix in coconut and pour over a glass of ice.
Courtesy of: Skinnytaste
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