Blueberry Basil Smoothie
Prep Time
5
Minutes
Cook Time
5
Minutes
Difficulty
Easy
Serves Up To
2
Servings
Nutrition Information
| Total Fat | 7g |
|---|---|
| Sodium | 105 mg |
| Potassium | 522 mg |
| Total Carbohydrates | 41 g |
|---|---|
| Dietary Fiber | 8 g |
| Sugars | 23 g |
| Protein | 4 g |
Ingredients
2 cups frozen blueberries
1 frozen banana
¼ cup or 5-6 leaves of fresh basil
3 Tablespoons 2% plain Greek Yogurt
1 tablespoon lemon juice
1 tablespoon ground flaxseed
1 tablespoon almond butter
Directions
- 1
Place all ingredients in a high-powered blender and blend until smooth. Start with ½ cup of almond milk and add more if needed to reach the desired consistency.
Made with these products:
Courtesy of: Eating Bird Food
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