Blue Diamond's Whole Natural almonds are the best way to appreciate the flavor of the raw almond. Our Whole Natural, nonpareil almonds are a good way to get a handful of the almonds' nutritional benefits every day. These classic almonds are also certified by the American Heart Association as a Heart Healthy Food.
*Scientific evidence suggests, but does not prove, that eating 1.5 oz. per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutritional information for fat content.
|Calories 160||Calories From Fat 130|
% Daily Value
|Total Fat 14g||22%|
|Saturated Fat 1g||6%|
|Trans Fat 0g|
|Total Carbohydrate 6g||2%|
|Dietary Fiber 3g||13%|