Comparing Plant-based Alternatives

Almondmilk vs Oatmilk

The Alternative of Choice

Almond Breeze® Almondmilk is lactose-free, soy-free, low in calories* and an excellent source of calcium. But it’s more than just a plant-based alternative. It comes from almonds that are grown on farms - most of these are family farms - by growers that span generations. These almond trees act as the first food source for honey bees and help the environment. Quality is a legacy you can count on every day.

*Unsweetened Original and Vanilla Varieties

Select a flavor below to see how oatmilk compares

Almond Breeze Unsweetened Original vs Lowfat Oatmilk*
30 Calories 90
2.5g Fat 1g
170mg Sodium 100mg
1g Total Carbs 16g
1g Dietary Fiber 2g
Soluble Fiber 1g
0g Total Sugars 7g
1g Protein 3g
10% Vitamin A 20%
25% Vitamin D 20%
Vitamin B12 50%
45% Calcium 25%
4% Iron 2%
5% Potassium 8%
2% Riboflavin 45%
2% Phosphorus 20%
*Based on the leading lowfat oatmilk brand.

Upgrade Your Recipes with Almond Breeze

Almond Breeze® Almondmilk is a delicious cup-for-cup alternative to dairy milk. That means you can use Almond Breeze® Almondmilk as a smart replacement in any classic recipe and delight your family and friends with new meals, snacks, and treats. With flavor varieties that add extra dimensions of taste, Almond Breeze® Almondmilk is the creative staple of choice in any fridge.

Did you know almonds come from trees?

Three Reasons We Love Almond Trees

  • Clean Our Air

    Almond orchards help improve air quality by removing many pollutants from the air1.

  • Strengthen Bee Hives

    Pollen from almond trees is often the first natural food source of the year for honey bees, who leave stronger after visiting during bloom.2

  • Reduce Waste

    Byproducts from the almond harvesting process get used in many ways, including becoming nutritious feed for dairy cows, reducing the need for water to grow other feed crops3.

Find Almond Breeze Near You

Find Near You

From Our Family to Yours

Did you know over 90% of almond farms are family-farms4, often run by third and fourth-generation growers? Our Blue Diamond family of over 3,000 California almond growers is dedicated to one goal: bringing you only the best almonds for the best almondmilk.

Learn More Gemperle Family, Blue Diamond Almond Growers


  2. Ramesh Sagili. Assistant Professor – Apiculture, Department of Horticulture. Oregon State University.
  4. United States Department of Agriculture. 2012 Agricultural Census.