People all over the world enjoy adding tree-nuts to their meals or simply as a delicious snack. Almonds are found to be both low in saturated-fat and low in cholesterol. This is good news as researchers continue to discover benefits of adding Almonds and other tree-nuts to an individual's diet. Below are several articles addressing Almonds and other tree-nuts in regards to nutrition.
A group of the country's leading scientists in nutrition, epidemiology, anthropology, public health, and food science recently met in a rare roundtable conference organized by the International Nut Council.
In an announcement not unlike the trumpet blast that breached the walls of Jericho, an international panel of nutrition scientists recently leveled a blast at the Fat-Free crowd that has corrupted the American diet.