Spicy Gumbo
Ingredients
DirectionsCombine ground red pepper and black pepper in a pie pan. Toss soy crumbles or tenders in this mixture to coat. Heat oil in a large, heavy-bottomed pot or Dutch oven. Fry crumbles or tenders on medium heat to warm throughout; remove and set aside. Whisk almond butter into remaining oil. Add almonds, okra, peppers, tomato, onion, celery and garlic; stir. Cover and cook, stirring occasionally, until onion is translucent and other vegetables are soft. Return crumbles or tenders to pot. Stir in vegetable stock. Bring to a boil, then reduce heat and simmer uncovered for 10 to 15 minutes. Season with salt, pepper and hot sauce to taste. Serve over hot black-eyed peas or white beans. *To roast slivered, chopped or sliced almonds: Spread in an ungreased baking pan. Place in 350ºF oven and bake 5 to 6 minutes or until golden brown and fragrant; stir once or twice to assure even browning. Note that almonds will continue to roast slightly after removing from oven. Nutritional AnalysisPer serving for 4 servings:
*Total Alpha-Tocopherol Equivalents
Courtesy of the Almond Board of California
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