Roasted Almonds with Coriander, Chili and Olive Oil

Ingredients

1/2 tablespoon olive oil
1 1/2 cups blanched almonds
1 teaspoon coriander seeds, crushed
1 to 3 small dried red chili peppers
2 generous pinches of sea salt

Directions

Add the olive oil and almonds to a hot saute pan. Saute and kind of toast the almonds until golden brown, shaking the pan regularly to color them evenly and accentuate their nutty flavor. Crumble in the coriander and chili to taste, and add the sea salt. Toss over and serve hot on a large plate.

Nutritional Analysis

Per serving for 8 servings:

Calories	174
Fat	15g
Saturated	1.5g
Monounsaturated	9.8g
Polyunsaturated	3.1g
Carb	7g
Protein	6g

Cholesterol	0mg
Fiber	2g
Calcium	70mg
Magnesium	82mg
Sodium	295mg
Potassium	261mg
Vitamin E	5.7mg*

* Total Alpha-Tocopherol Equivalents

Courtesy of the Almond Board of California

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