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Artichoke Heart Dip

Artichoke Heart Dip


1 can of artichoke hearts (9 oz.)

2 tablespoons olive oil

1 large onion, chopped

1 10oz. bag frozen spinach - bit size pieces

1 cup dry white wine

4 oz. softened gluten-free cream cheese

2/3 cup shredded mozzarella

Dash of pepper

Blue Diamond Nut Thins


Cut up artichokes after draining them. In large pot, sauté onions in olive oil until translucent. Add spinach and artichokes and cook about 5 minutes. Add wine, then cream cheese. Placed in 1 quart dish, top with mozzarella bake in preheated oven at 350° for 5 minutes until brown and bubble. Makes 30 servings. Serve with Blue Diamond Nut Thins.

Nutritional Analysis

Calories 60
Carbohydrate 3g
Protein 3g
Total Fat 4g
Saturated Fat 2g
Cholesterol 9mg
Fiber 1g
Sodium 170mg


Courtesy of Blue Diamond