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Cinnamon Glazed Almonds

Cinnamon Glazed Almonds

Ingredients

1/3 cup butter

2 egg whites, at room temperature

Pinch of salt

1 cup sugar

3 cups Blue Diamond Whole Natural almonds

4 tsp. cinnamon


Directions

Preheat oven to 325 degrees. Place butter on 15 1/2 x 10 1/2 -inch jellyroll pan; place in oven to melt butter (about 7 minutes). Meanwhile, beat egg whites with salt until frothy; gradually add sugar, beating into stiff peaks. Gently fold in almonds and cinnamon. Pour almond mixture onto jellyroll pan; toss with butter. Bake about 40 minutes, tossing every 10 minutes, until almonds are crisp. Serve warm or at room temperature. Store cooled almonds in airtight container up to 2 weeks.

Nutritional Analysis

Calories 300
Carbohydrate 21g
Protein 3.1g
Total Fat 20g
Saturated Fat 4g
Monounsaturated Fat 13
Polyunsaturated 3.1g
Cholesterol 12mg
Fiber 5g
Calcium 109mg
Magnesium 106mg
Potassium 280g
Sodium 251mg
Vitamin E 2mg*

 
* total alpha-tocopherol equivalents

Courtesy of Almond Board of California